“THE MOST UNDERESTIMATED HUMAN NEED, IS TO BE NOTICED – TO FEEL RECOGNIZED, HEARD, AND ACKNOWLEDGED. ”
The curious paradox is that when I accept myself just as I am, then I can change.
The good life is a process, not a state of being. It is a direction not a destination.
The only person who is educated is the one who has learned how to learn and change.
Carl Rogers
NITI GUPTA
Principal Counsellor,
Certified Integrative Systemic Therapist
Niti is an evidence-based, secular, and integrative counsellor. Her professional experience include individual and group counselling, crisis management, and support group facilitation for clients from varied backgrounds. Niti has an eclectic approach to counselling combining best techniques from Motivational Interviewing, CBT, Solution-focussed Brief Therapy, and Reality Therapy. She is passionate about awareness and preventive work in the field of mental wellbeing.
SERVICES OFFERED
We provide Counselling and Psychotherapy to help our clients turn their lives in the right direction. The journey of life can sometimes become overwhelming when dealing with emotional difficulties such as prolonged sadness, a sense of hopelessness and helplessness, grief, anxiety, or constant fear. Our accredited therapists can support you in such times of need by providing a safe, supportive, and culturally sensitive therapeutic experience to help you become the best version of self.
INDIVIDUAL THERAPY
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Anger Management
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Anxiety/Stress Management
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Depression Related Issues
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Relationship Concerns
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Eating Disorders
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Self-harm Behaviours
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Grief and Loss
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Sexual Identity Concerns
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Suicidality
GROUP THERAPY
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Relationship Conflicts
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Couple / Marriage Issues
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Family and Parenting Concerns
AWARENESS TALKS
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For Parents, Caregivers, and Teachers
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For Students
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For Employers and Employees
WORKSHOPS
Quality Care
WORKSHOPS
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Pre-Marital
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Parenting & Co-parenting
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Communication Skills Training
