Niti Gupta

Niti is a firm believer in the power of communication, connection, and creativity in personal growth and healing. She brings a blend of wisdom, compassion, and scientific rigour to her practice, helping clients narrate their life stories, express their struggles, and consciously rewrite their present and future.

As the Founding Director of YouTurn, Niti supports organisations and individuals in finding and expressing their authentic selves. A Certified Integrative Systemic psychotherapist and counsellor, she holds a Master of Counselling Degree from Singapore University of Social Sciences and is a member of the Singapore Association of Counsellors (SAC).

Niti's psychotherapeutic practice builds upon Humanistic, Psychoanalytic, and Cognitive-behavioural approaches. She skillfully integrates techniques from various modalities, including Attachment Theory, Psychosocial Stages, Existential Philosophies and Mindfulness, tailoring her approach to each client's unique needs.

For couples, Niti employs evidence-based methodologies including the Gottman Method and Emotionally Focused Therapy (EFT) to help partners strengthen their connection, improve communication patterns, and rebuild trust. Her couples work focuses on transforming conflict into opportunities for deeper understanding and creating secure attachment bonds.

Niti also specialises in supporting families contemplating or going through divorce. With compassion and neutrality, she helps families navigate this challenging transition, whether working toward reconciliation when possible or facilitating healing from hurt and establishing successful co-parenting relationships. Her approach emphasises protecting children's emotional well-being while helping adults process complex emotions and create new family structures that allow everyone to thrive.

In addition to her therapeutic work with individuals, couples, and families, Niti has developed specialised expertise in supporting startup founders and co-founders. She understands the unique pressures, relationship dynamics, and emotional challenges that entrepreneurs face, helping them navigate the complex interplay between personal well-being and professional success.

Born in India, Niti has lived, studied, and worked across the globe for close to three decades. These international experiences have honed her multicultural competency to work effectively with people from diverse backgrounds. Her practice is both culturally sensitive and gender and sexuality affirming.

Her professional experience encompasses individual, couple, and family counselling, crisis management, and support-group facilitation. She helps clients address anxiety, stress, depression, grief, divorce & separation, extramarital affairs, trauma, suicide ideation, self-harm, and sexual issues. Her work with divorcing families focuses on helping parents maintain their children's emotional security while navigating their complex transitions.

Beyond her clinical work, Niti is passionate about mental health awareness and advocacy. She regularly creates video and written content and conducts webinars/workshops on relationships and emotional wellbeing. With a keen interest in literary works, including poetry, she weaves insights from her readings into both public talks and therapy sessions, bringing wit and warmth to complex psychological concepts.

Niti's therapeutic style balances profound insight with light-hearted moments, creating a space where healing doesn't always have to feel like hard work. She offers a non-judgmental and confidential space for clients to heal and grow. She works with couples and individuals of all ages who seek to reclaim their power and lead purposeful lives.

Sessions are available both in-person and online.

"Psychotherapy is not about getting rid of suffering, but about learning to hold it with wisdom and compassion"- Unknown