(Format- Individual Counselling
The teenage years are one of the most challenging phases for both teens and their parents. Human beings' adolescent stage is marked with rapid and significant changes; this change process is often turbulent. Teens usually start to face many new pressures and can sometimes react in not so healthy ways when they encounter a problem. It is a good idea to seek help if a teenager struggles at school; feels unusually stressed out; is utterly unsure of what to do after high school; faces difficulties with friends; shows signs of self-harm or an eating disorder. Counselling helps reduce anxiety, work on study skills, develop healthy friendships, face problems in the home, set goals, or address bullying by providing a safe environment for the teenager. Like adult counselling, adolescent counselling allows teenagers to feel heard, understood and accepted in a secure, non-threatening, objective, and confidential environment.