UNDERSTANDING ANXIETY:

The Sunshine Mindset by The Sunshine Project

The Sunshine Project Logo.png

YOGA :

Exercises to Relax

MEDITATION :

Living In The Moment

APPS :

To Deal With Anxiety

Headspace

iPhone  Android

Rootd

iPhone  Android

Colorfy

iPhone  Android

COVID-19 RESOURCES:

Understand What's Happening

World Health Organisation  

 

Regular Updates 

Whatsapp Number: +41 798931892

Worldwide Covid-19 Tracker

 

India Specific:

Mygov 

 

Website 

Whatsapp  Number: +919013151515

Ministry of Health and Family Welfare 

 

Website

Covid-19  Tracker

 

Singapore Specific:

Ministry of Health 

 

Website

Gov.SG

 

Website

STAY HOME, STAY SAFE.

©2020 by You-Turn Consulting.